This dip is wonderful. It is creamy, satisfying, full of nutrition, and the kelp granules adds iodine and minerals without making it taste any different. It’s also great topped with spirulina crunchies for added texture! This recipe is from The Milky Way – The Ultimate Guide to Breastfeeding on the Raw Food Diet. Creamy Kelp […]
FREE checklist: the near-magical top 5 self-care habits that REALLY make you a HAPPIER mom & a more PATIENT parent! Your JOYFUL parenting journey starts here. CLICK HERE
You will find here a breathing space with healthy, nourishing recipes, and inspiration to live motherhood to the fullest.
My programs are all designed to support mothers in their parenting journey, from the full nutrition injection of the Remineralize Your Body Now program, to the nurturing community of the Nourished Village, without forgetting the complete mind & home overhaul of Banish Overwhelm. Select from the drop down menu.
My books are available in PDF format & Kindle format, through my website as well as Amazon. Topics include raw food pregnancy & breastfeeding, nourishing chocolate recipes, health boosting drinks and smoothies, full menu planners, and more. Please select a book from the drop down menu for more details. Don’t see a title you want? […]
About Joanna Steven
Hi beautiful (no matter how sleep deprived or overwhelmed you are!) mama! If you: Are a mom who says NO to spanking and YES to unconditional love (even though some days, it seems harder than climbing Mount Everest from the North Pole!)… Know deep in your bones that eating nutrient dense, healthy food is […]
About Joanna Steven
Joanna Steven is an Amazon best-selling author, an attachment parenting mom, and the creator of multiple communities designed to connect and support mothers everywhere. Her mission is to inspire parents and make their life easier, so they feel nurtured, nourished, and better able to raise children in a peaceful way. She regularly updates her blog with delicious, wholesome recipes, and lifestyle tips for mothers seeking to live motherhood to the fullest.
This smoothie calls for coconut and cashew butter instead of banana to thicken it. It’s great for days when you’re out of banana but still want a calorie-rich smoothie. Young coconuts provide healthy fats and electrolytes; the cashew butter and hemp protein provide protein, and the strawberries bring a touch of sweetness and color. Strawberry-Cashew […]
Oven roasted chickpeas are so easy to make. When I am too tired to make a fancy dinner (or too lazy which is often!) I’ll pop a tray of bite sized kale in the oven to make kale chips, and I’ll make a batch of roasted chickpeas. Just like that, we now have greens and […]
Joanna brings so much knowledge and wisdom to the table, from gentle parenting to what makes a healthy and sustainable diet, all with confidence and calmness. You just want to listen to what she has to say!
- Kelly M., Israel
Joanna always shows through her example a calm, loving, and assertive way… ‘Tis everything!! She oozes common sense and is down to earth, whilst never compromising her principles. I always turn to her when I want to chew the fat with a likeminded parent, one whom I respect very much indeed!
- Victoria, UK
Joanna’s blog, groups, newsletters, and ebooks have all helped me be a better mom. Her Nourished Village community has really brought new meaning to “It takes a village”. I have like-minded moms to talk to without any judgement or criticism. I only wish this village really existed!
- Lauren N., USA
Joanna is a wonderful coach who really understands your struggles, and helps you out in a positive and uplifting way. She is a big inspiration to me and helped me find back my own strength and motivation to live the best life possible!
- Celine M., Netherlands
Joanna is such a great coach. She taught me a lot about eating and finding balance in many different situations, including breastfeeding and pregnancy. She’s a big source of support, and inspired me to live a healthier, happier life.
- Michaela S., Austria