[Recipe] Immunity No-Pumpkin Spice Shake

pumpkin_spice_shakeI posted this picture on Facebook last week, asking who wanted the recipe. You guys were enthusiastic about it, so here it is!

This shake gets its immunity boosting powers from the organic Immunity Blend Mushroom Powder from Essential Living Foods. Back when I was running an online raw food store, I ordered a lot from them. Their Brazil nuts were the best!

Onto the recipe. This shake has no pumpkin, but it does have Fall spices, like cinnamon, ginger, and cloves. It gets its orange color from… carrots! This adds beta carotene and vitamins, and absorption is facilitated thanks to the addition of healthy fats from coconut and cashews. You’ll get the smoothest texture from straining the carrot juice if you’re making it fresh with a slow juicer. A centrifuge juicer will be just fine, however.

Immunity No-Pumpkin Spike Shake

Ingredients

– 1/2 cup soaked cashews
– 1/2 cup water
– 2 T maple syrup
– 1 c. carrot juice
– 1/4 t ginger powder, 1/2 t cinnamon, 1/4 t clove, 1/8 t vanilla
– 1 T coconut oil, melted
– 1-2 t Immunity Mushroom Mix
– 1 t non-GM lecithin

Maple Cream: whip a small can of refrigerated coconut cream with a touch of maple syrup.

Directions

Blend everything but the cream, and top with the cream just before serving. Enjoy!

Sign up for my newsletter and never miss a post!

* indicates required

About joanna

About Joanna Steven is an Amazon best-selling author, an attachment parenting mom to 2 boys, and a lover of food. Her mission is to inspire mothers and make their life easier so they feel nurtured, nourished, and better able to raise children in a peaceful way. She regularly updates her blog with delicious, wholesome recipes, and lifestyle tips for moms seeking to live motherhood to the fullest.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.