Superfood Rainbow Kale Salad

“Eat the Rainbow” is a common dietary recommendation, because it helps get the full spectrum of vitamins and minerals. You get all the colors in this salad, which my husband described as “surprisingly delicious!” Superfood_Rainbow_Kale Superfood Rainbow Kale Salad Ingredients & Directions: – 1/2 c. quinoa, dry – 1 cup boiling water – Pinch sea salt Cook the quinoa in the boiling water and salt at low heat for 15-20 minutes. Keep covered, and set aside while you prepare the rest of the salad.

Soak in 3 T orange juice: – 1 1/2 T dried blueberries – 1 1/2 T Dragon Herbs Heaven Mountain Goji Berries (the best ones ever!) – 1 t flax seeds or chia seeds In a large bowl, massage: – 4 cups shredded kale (about 5 large leaves) – 1 t olive oil – Pinch salt In the quinoa, add the: – fruits soaked in orange juice (with any remaining juice), along with: – 1 T sunflower seeds – 1 T hemp seeds – 2 T pomegranate seeds (optional) – 2 T balsamic vinegar – 1 T olive oil Toss everything well, and set aside to cool further. This will soften the kale even more. Enjoy!

Sign up for my newsletter and never miss a post!

* indicates required

About joanna

About Joanna Steven is an Amazon best-selling author, an attachment parenting mom to 2 boys, and a lover of food. Her mission is to inspire mothers and make their life easier so they feel nurtured, nourished, and better able to raise children in a peaceful way. She regularly updates her blog with delicious, wholesome recipes, and lifestyle tips for moms seeking to live motherhood to the fullest.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.