Chia Seed Milk Recipes: Mango Chia Milk and Strawberry Chia Milk

Here are a couple of recipes I’m sharing with you as part of my giveaway for 2 lbs of chia seeds (you can enter below, but hurry, it ends soon!)

Sometimes, you have no time for nut milk and puddings. The solution? Chia seed milk! These 2 chia seed milk recipes are ready in under 5 minutes, and give you all the benefits of chia seeds, including calcium, omega 3 fatty acids, and more.

Mango Chia Milk

Mango smoothies are always so delightful, and chia seeds take them to the next level by adding healthy omega 3 fatty acids and calcium. The recipe calls for frozen fruits, so that the liquid does not heat up during the relatively lengthy blending time.

Ingredients (serves 2)

– 2 T chia seeds
– 2 cups water
– 3 T raw honey
– 2 cups frozen mango chunks
– 1/2 t lucuma powder

Directions

– Blend everything in a powerful blender for at least 2 minutes.

Strawberry Chia Milk

Do you remember the strawberry milk we used to drink when we were kids? This is the grown up version, healthier, fresher, and even more delicious. The recipe calls for frozen fruits, so that the liquid does not heat up during the relatively lengthy blending time.

Ingredients (serves 2)

– 2 T chia seeds
– 2 cups water
– 3 T raw honey
– 2 cups frozen strawberries
– 1/2 t lucuma powder

Directions

– Blend everything in a powerful blender for at least 2 minutes.

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About joanna

About Joanna Steven is an Amazon best-selling author, an attachment parenting mom to 2 boys, and a lover of food. Her mission is to inspire mothers and make their life easier so they feel nurtured, nourished, and better able to raise children in a peaceful way. She regularly updates her blog with delicious, wholesome recipes, and lifestyle tips for moms seeking to live motherhood to the fullest.

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