{Recipe} Chocolate Nut Butter Protein Shake {Vegetarian/Vegan Option, Gluten Free}

On busy mornings, or when I’ve had an unsatisfying lunch, I like to make a quick protein shake. Filled with protein, healthy fat, and amazing flavor, it always leaves me happy! PrintChocolate Nut Butter Protein Shake {JoannaSteven.com} Ingredients3 bananas, fresh or frozen 1 scoop Vega One protein powder, chocolate, or 1/2 a scoop Chocolate Vega […]

{Article} Why Saying “You Have a Healthy Baby, and It’s What Matters!” is Insensitive and Dangerous.

Several years ago, I had a traumatic first birth. This is not uncommon, and you might be thinking: “I did too.” Like many crunchy moms, I wanted a natural childbirth. I wanted dim lights, immediate skin to skin contact, and blissful breastfeeding. But things did not go as planned, and to this day, I feel […]

{Recipe} Joanna Steven’s “Famous” Chocolate Muffins {Gluten Free, Paleo}

Chocolate Muffins. Need I say more? These tasty morsels are packed with protein and good fats, but are moist, tender, and bursting with gooey chocolate chips throughout. They take minutes to make, and will stay fresh for 2-3 days in a tightly sealed container. When I first released this recipe to the Nourished Village community, […]