{Recipe} Chocolate Egg Custard Chia Pudding {Gluten Free, Paleo, Vegetarian}

Chia puddings play such an important role in our diet. They are super rich in omega 3 fatty acids, which help develop a strong and healthy brain while warding off depression and anxiety, and they’re packed with calcium, protein, and other important nutrients. But you can’t tell your kids to eat them because they’re good […]

{Article} Freedom of Speech Doesn’t Exist in My House {But It’s Not What You Think}

Freedom of speech, protected by the 1st amendment of the US Constitution, does not exist in my house. That’s right. But before you think I’m some kind of totalitarian mom (I would describe myself as a food obsessed attachment parent instead!), please read on. My children have rights. Lots of them, actually. They have the […]

{Guest Post} Moringa Matcha + Finding Balanced Nutrition after Disordered Eating by Carly Morgan Gross

This week, I’m delighted to share a guest post from the radiant Carly Morgan Gross. Carly is a certified holistic nutritionist, detoxification specialist, and eating psychology coach who helps sensitive women fall in love with their bodies, revolutionize their health, and transform their relationship with food. You can find out more about her on her […]