Hygge. Do you know what it means? It’s the Danish word for creating a cozy atmosphere, and enjoying life. Instead of seeing winter as this cold, dreary season one must endure before finally enjoying winter, they… Well, they enjoy winter, plain and simple! During a particularly cold and rainy day, I thought about bringing some […]
Category Archives: Recipes
Essene Bread Tutorial: How to Make Raw, Sprouted Bread
A few years ago, I was listening to an interview with Kate Magic, where she mentioned that she makes a type of raw bread which her children absolutely love and would eat all the time if they could. She called it “Bread of Love” which I thought was just beautiful. After the interview, I kept […]
{Recipe} Sweet Potato & Kale Soup (Vegan, Paleo, Gluten Free)
A lot of people I work with try to eat more raw foods, but they need not be so hard on themselves. Cooked squash is a very healthy addition to many diets, and it can be a wonderful vehicle for all kinds of superfoods (like organic coconut oil, high vitamin butter oil, and more.) When raw, […]