Interview with Dean “Rehmannia” Thomas of Shaman Shack Herbs

I love trying new products, especially when they are very potent and nutritious without being too expensive. Shaman Shack, a company started by Dean “Rehmannia” Thomas in 2006 when he completed his personal apprentice with Ron Teeguarden (of Dragon Herbs), makes such groundbreaking products. Rehmannia creates them all, and  and sources only the highest quality […]

Interview with Kelly McKusick-Gillett of the Raw, Organic Company “Naturawl”

Kelly McKusick-Gillett is the owner of NATURAWL, a “homegrown” Connecticut based business founded in 2010.  NATURAWL evolved from the desire for a healthier and cleaner lifestyle by directly utilizing, while still honoring, the offerings provided by nature.  Their mission is to create effective products derived by nature using pure raw organic plant-based resources for both product […]

[Giveaway] Daily Raw by Nadia Petrova

Today, I have a lovely giveaway for you that is a treat for both your eyes and your tastebuds: the artfully and lovingly created eBook “Daily Raw” by Nadia Petrova. Nadia’s book oozes with class, calm and beauty while being full of delicious recipes for both the budding and the experienced raw foodist. According to […]

The Importance of Omega 3 Fatty Acids for Vegans, Vegetarians and Omnivores alike

Vegans and vegetarians are often asked about protein and iron, as if getting enough of these two nutrients was inextricably complex. In reality, eating protein and iron rich foods without eating meat is child’s play compared to ensuring adequate intake of certain nutrients, especially omega 3 fatty acids. When your job is all about whole, […]