{Recipe} Sweet Cherry Berry Protein Breakfast Bowl {Raw, Vegan, Paleo}

Are you ready to take your plant based workouts to the next level? With protein from the hemp seeds, amino acids from the spinach, potassium from the bananas, and vitamins and minerals from everything, you will have yourself a powerful muscle regenerating treat! Use coconut water for electrolytes, and throw in some dates for a […]

{Recipe} Easy Chocolate Coconut Macaroons {Raw, Vegan, Gluten Free, Paleo}

These amazing macaroons take mere minutes to make, but taste better than those expensive raw macaroons you can get at health food stores. They are also a lot cheaper! Kids love making them, the hard part is keeping them from eating too much! Chocolate Coconut Macaroons Ingredients1/2 cup cacao powder1/2 cup shredded coconut, unsweetened1/4 cup […]

{Recipe} Fertility Boosting Strawberry Goji Smoothie {Raw, Vegan, Paleo}

A true fertility potion, this smoothie features maca, goji berries, and Brazil nuts, all thought to increase fertility in both men and women. I threw in some strawberries, rich in PEA, also known as the “molecule of love”, and a variation without nuts for a lighter option. This recipe is adapted from my Amazon best-seller […]

{Recipe} Tropical Green Smoothie {Raw, Vegan, Gluten Free, Paleo}

This delicious and sweet green smoothie is chock-full of antioxidants and vitamins. I love to use leftovers as a face mask as well, because of pineapple’s exfoliating properties! Tropical Green Smoothie Ingredients 3 cups leafy greens, such as spinach1 cup bananas, frozen1 1/2 cup strawberries, fresh and diced1 cup mango, frozen1 cup pineapple, fresh and […]

{Recipe} Easy Hazelnut Chocolate Bars {Raw, Vegan, Gluten Free}

Busy working on an all-consuming project, or just needing a quick pick-me up or sweet treat that loves you back? Keep yourself sharp and awake with a few bites of chocolate covered hazelnuts. So much better than those energy shots full of who-knows-what! This recipe is dedicated to my mom, whose favorite chocolate bars are […]

{Recipe} Nourishing Nettle Infusion {Vegan, Gluten Free}

I have written volumes about the health benefits of nettles, but honestly, the skin benefits alone are worth it. You will get the unmistakable glow of someone who is healthy and cleansed from the inside out, without actually having to go on drastic diets and spending a lot of money. Nettles are really inexpensive, and […]